10 Minute Solution: Rapid Results Pilates
Sep 05 2006
•1h 54m
•No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
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See all10 Minute Solution: Rapid Results Fat Burner
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one amazing, 50-minute fat obliterating session!
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One Piece: Giant Mecha Soldier of Karakuri Castle
The Straw Hats visits an island, known as Mecha Island, where a fisherman sings an old folk song about a Golden Crown. Searching for that mysterious treasure, they find a hidden entrance into the island. The island's leader, Ratchet, impressed with the find and in search of the Golden Crown himself, invites the crew to join him in his search and the crew along with Ratchet and his henchmen enter the cave. As it turns out, the islands true form, is that of a giant turtle. Ratchet, who had known this all along, uses his mechanical castle to take control of the turtle, in order to use it, to take over the world. Now the Straw Hats have to stop not only Ratchet, but also the helpless turtle, from crashing into a nearby island.
Q
Uma Thurman boogies, Harvey Keitel whips out his gun, Hitler’s head is sliced in half. And Quentin Tarantino sits serenely through it all, impervious to the mayhem he’s created.