Flex Appeal: A Belly Dance Workout
Jan 01 2006
•Shake it baby ... shake it!
Cast
See allNo cast information found.
Recommendations
See allBendy Body: A Flex-stability Workout
Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters
Stop-and-Cop Interactive
STOP + Cop = "Stop" or "Slow down" ? Make the right choice. An interactice movie by Ken Arsyn.
Star
Star follows the path of Tito and Jay, two brothers living in the Montreal neighborhood of Park Extension. Accompanying these young people in their daily life marked by complicity and intimidation, Star tackles themes dear to teenagers: identity and friendship.
Florence Fight Club
Four men decided to enter in the oldest Fight Club of the History, The Florentine Football tournament. A father and son, a black guy, an old champion and outsider clerk will enter in an arena of the time to win their fears, to go over their limits, to be heroes for a day.