Flex Appeal: A Belly Dance Workout
Jan 01 2006
•Shake it baby ... shake it!
Cast
See allNo cast information found.
Recommendations
See all
Bendy Body: A Flex-stability Workout
Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters
Dare2Dream: The Flex Wheeler Story
Flex Wheeler - a four-time Arnold Classic champion - is largely regarded as the Uncrowned Mr. Olympia, shares his life-long battle with depression, low-esteem, and suicidal thoughts despite his many victories in the public eye.
Main Hoon Na
An army major goes undercover as a college student. His mission is both professional and personal: to protect his general's daughter from a radical militant, and to find his estranged half-brother.
Open Season 3
Boog, Elliot, and their forest friends return with an all-new adventure, this time in a Big Top Circus! The comedy begins when Boog's pals choose their family obligations over the annual guy's trip, and a disappointed Boog decides to take a trip of his own, which leads him right into the middle of a circus ring...literally. When he switches places with a devious look-a-like circus grizzly and falls for an alluring Russian troupe member, he'll come to realize that maybe you don't have to choose between family and friendship after all.