A Week of Hard Labor - Day 1 Chest & Back
Sep 05 2017
•1h 45m
•This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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Sagi Kalev
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Talia Terese
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A Little Obsessed - Day 4: Cardio Core
Get your sweat on with this intense interval session that forces your core to work overtime as you incinerate fat all over. Works Well For: Cardio Equipment Needed: Resistance Loops, Strength Slides, Core Comfort Mat (Optional)
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A portrait of teen escort, 'Coco'.
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Star
Star follows the path of Tito and Jay, two brothers living in the Montreal neighborhood of Park Extension. Accompanying these young people in their daily life marked by complicity and intimidation, Star tackles themes dear to teenagers: identity and friendship.