A Week of Hard Labor - Day 1 Chest & Back
Sep 05 2017
•1h 45m
•This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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Sagi Kalev
Himself
Talia Terese
Herself
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A Little Obsessed - Day 4: Cardio Core
Get your sweat on with this intense interval session that forces your core to work overtime as you incinerate fat all over. Works Well For: Cardio Equipment Needed: Resistance Loops, Strength Slides, Core Comfort Mat (Optional)
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