Results Fitness: Boost Your Metabolism
Jan 02 2008
•Trim fat, sculpt muscles and burn more calories throughout your day with this fast-acting approach to fitness: a workout combining compound-strength moves and cardio-friendly exercises. In addition to the workout, the program offers a comprehensive metabolism-boosting, seven-day meal program developed by a top nutritionist. The Results Fitness brand is designed for busy, health-minded folks who want quick results.
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No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch
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Police Academy 5: Assignment Miami Beach
The Police Academy misfits travel to Miami Beach for Commandant Lassard to be honored with a prestigious lifetime award pending his retirement. Things take a turn when Lassard unknowingly ends up in possession of stolen diamonds from a jewel heist.